Affordable Personal Training in Shrewsbury
Looking for affordable personal training in Shrewsbury? At A1 Leisure Gym, our expert PTs craft tailored programs with fitness assessments, nutrition support, and goal-driven coaching—starting at just £22/session.
Choose from one-to-one sessions or our 10-week package (10 sessions for £220) and unlock your best self with professional guidance every step of the way.
Stephen Banks – Owner & Personal Trainer
Certifications: Level 3 PT, Advanced Gym Instructing, Nutrition & Exercise Referral
Experience: 17 years PT + 4 years mentoring new trainers
Specialities: Sport-specific coaching & exercise for older adults, focusing on gradual lifestyle change & energy boost.
Contact:
stephen.banks@a1-leisure.co.uk
What Are the Benefits?
Expert Guidance
Tailored workout plans and technique coaching to hit your goals safely and effectively.
Accountability
Scheduled sessions keep you motivated and consistent, ensuring real progress.
Customisation
Programs designed for weight loss, muscle gain, or overall fitness—your journey, your pace.
Form Correction
Immediate feedback to perfect your technique, minimise injury risk, and maximise results.
Progress Tracking
Regular assessments and data-driven adjustments keep you on track toward your milestones.
Motivation & Support
Ongoing encouragement and expert advice help you push past plateaus and mental barriers.
Education
Learn exercise science, nutrition, and wellness habits for lifelong health benefits.
Flexibility
Book sessions to suit your schedule—no rigid commitments, just real results on your time.
A1 Leisure Gym is your go-to for affordable personal training in Shrewsbury. Our boutique facility offers personal trainers who understand local fitness needs in SY1, delivering tailored coaching within a supportive community atmosphere.
Whether you seek pay-as-you-go day passes or dedicated 10-week transformations, our PT packages ensure sustainable, long-term results. Nutrition guidance, body composition analysis, and expert programming come standard—no hidden fees.
Our trainers specialise in sport-specific development, functional strength training, and senior fitness, making A1 Leisure the best gym in Shrewsbury for personalised personal training. Feel stronger, healthier, and more confident with every session.
Secure your spot today and experience Shrewsbury’s most flexible, affordable personal training. Join A1 Leisure Gym and take the first step toward achieving your fitness goals with expert support at every turn.
Questions? Reach us on Facebook, Instagram, email reception@a1-leisure.co.uk, or call 01743 623 352.
Learn more about the benefits of personal training: Healthline – Benefits of Personal Training.