meet Our Personal Trainers in shrewsbury
Each with their own expertise and specialities, you’re sure to find a Personal Trainer who can help you achieve your goals at A1 Leisure. Learn more about them below and get in touch to book your sessions!
Sophie is the owner of The Wellness Warrior Hub (located on site at A1 Leisure). She runs a series of fitness classes for mums (both Pre/Post-Natal) and teaches you how to get back in touch with yourself, your health, and your well-being through exercise, fitness, and nutrition. Book your slot at a Mama Movement class today!
Steve has a Level 3 in Personal Training, Advanced Gym Instructing, Nutrition, and Exercise Referral. With 17 years experience as a PT and 4 years teaching PTs, he specialises in Sport Specific Coaching and exercise for older adults: focussing on long term gradual changes, lifestyle benefits, and energy levels.
Shrewsbury Personal trainers
Are you ready to take your fitness to the next level?
Learn to be the best
Are you looking to reach your fitness goals? A certified personal trainer can help! Personal trainers can provide customized workouts, motivation, and accountability to help you achieve your goals, regardless of your fitness level.
They will start by assessing your fitness level and goals, and then create a workout program that is specific to your needs. This may include a combination of cardio, strength training, and flexibility exercises.
With personalised training sessions from A1 Leisure, you can achieve your goals faster and easier than ever before. Our team of certified personal trainers will work with you to create a customized workout plan that meets your individual needs and goals. We’ll also provide you with the support and motivation you need to stay on track.
We offer a variety of personalized training options, so you can find the perfect fit for your lifestyle. Whether you’re looking for one-on-one training, small group training, or online training, we have something for you.
Over 100 Active gym members
Working with a personal trainer can make working out more fun and enjoyable. They can help you find exercises that you enjoy and that challenge you. They can also provide you with support and encouragement, which can make it easier to stick to your workout routine.
Personal trainers can teach you proper form and technique for exercises, which can help to prevent injuries. They can also watch you as you exercise and provide feedback to help you avoid making mistakes.
Contact us today to learn more about our personalized training services and how we can help you reach your fitness goals!